Clothing swaps are fun. So maybe you have a bunch of shirts, a few dresses, and the occasional pair of pants that you never wear anymore....

These awesome ladies brought me to tears several times as they sang about the issues that they cared about, the shit they weren't about...

Today these two boys and I went and did a bunch of errands and gosh I missed Alex look at that boy. #PhotoaDay

I'm really feeling this! Keeping fit and having fun. #PhotoaDay

Second Wife is yet another Toronto band that I love with my whole heart. Just look at these beautiful babes! They make cool...

Tonight I went to see the documentary My Country, My Country by Laura Poitras, a film about the 2005 election in Iraq under US...

I'm trying to live a life where eating healthy is really accessible and simple. Today, I went to Bulk Barn and brought my own containers!...

Today was about communication. I felt down on myself and felt bizarre and depressed and tried to express that as best I could to my...

I finally got to see La La Land and I La La Loved it. My desire to learn tap-dancing has grown even stronger, and happily, I have an...

I am living where I want to live. I am in control of my actions. I abstain from meat, alcohol, cigarettes, and marijuana. I exercise...

Today I started taekwondo and learned about the wind. I also played The Legend of Zelda: Windwaker. I watched Don during taekwondo as he...

What a terrifying photo. #PhotoaDay

Tonight I was an extra in a commercial that felt so much like real life, I'm pretty sure it was. Pictured above is my dear friend Chris...

It's always weird to write about a hope and an uncertainty, but because of what I want this blog to be (truthful, open, and honest), I...

You know what's really cool about Valois' keyboardist Megan Miller's US band And The Kids? Everything. Rebecca (pictured here) is a...

I'm going to start this post off by saying that Rocky is so cool (probably obvious from this picture). She is brave and silly and caring...

Today was a long day; a Valois practice to kick things off, an art show, some vocal/lyrical work with Charlie and finally, eating some...

Every time Valois gets together as a full band, I'm reminded of how good I've got it. This week was all about learning new material...

Driving to Ottawa with a crazy man...thankfully he's very cute... #PhotoaDay

Samantha Stevens, Teghan Dodds, Jaime Kearnan and Sally McIntyre...god I missed your company and conversation. More nights like this to...